Saturday, March 7, 2009
4 mile Tipperary Hill Shamrock Run
Eric Hauck and I ran the 4 miles. Today's weather was beautiful. It was about 49 with no rain at all. The course was quite hilly with a long ass hill towards the end of the race. My overall time was 28:03, or a 7:01 pace. I just missed under a 7 minute pace. next weekend at the shamrock run I will shoot for a pace under 7.
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Wow! 7 minute pace... you are running faster than I am... good job! What is your marathon goal pace?
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