4 miler(Brooks)

I think I had the FLU over the weekend. I statred feeling sick on Friday & also struggled a little during Saturday's run. I spent all day Sunday in bed. I had the flu shot and still felt a little sick. Maybe i would have been really sick if I didn't get the shot. So today I only ran 4 miles. I felt better, but I couldn't run intervals. When I sprinted I felt dizzy. Oh well back to the grind tomorrow.