Another cold night to run outside. I felt better but not 100%. Dave, Eric SW., and I ran in the school tonight. We ran for 48 minutes on the nuts. And
NO Bowden...I really ran on my shoes! I would be sore if I ran on those. It was more like 5.5, but I call it 5 miles.
Get better! Hey, how did you create that 13-mile map for mapmyrun? Do you have one of those Garmin GPS watches that track your route? I am saving up for one.
ReplyDelete