Rest

Today I will rest my legs. Yesterday we did the 4 miles inside school. We ran the halls and climbed a few stairs. My legs really got a work out from the stairs. However, my shin splints hardly hurt at all. When I got home I iced them for a bout 20 min a leg. They hurt very little today. Now I don't know if they were sore from running in the snow or my shoes, or both! Actually, I don't care....they feel fine.