My back was tight and sore but manageable. My legs cramped and twitched and mile 22, rather than 19.5. However, it wasn't as bad as in Vt. I did not walk at all in this one. I finished 31 out of 75 in my age group & 212 out of 783 overall. Below is my splits for each leg
Leg 1 1:10:24 7:45/M Pace
Leg 2 1:13:17 8:03/M Pace
Leg 3 1:17:12 9:38/M Pace
Total 3:40:54 8:25/M Pace
Sunday, October 4, 2009
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Way to go!!!!
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