Run to the beach

Today at 7:30 Eric and I set out for the journey for Westcotts. We knew it was supposed to be in the upper 80"s so we were a little worried. We ran 16.5 miles in extremely hot conditions. When we were overheating we would stop in the shade and walk for a minute. We did this about three times towards the end. Eric felt worse so I would run ahead an loop behind him and run to him when he walked. I felt pretty good.